Canola Oil -
Urban Legend!
by Michelle
Jones
I knew it, I knew
it! When this email forward came to me several months ago it sure sounded
convincing... but logic told me that if Canola Oil was truly this bad for us, it
would have been on the 6 o'clock news and in all the news headlines!
Here's the Canola Oil email hoax...
Dear Editors:
Recently I bought a cooking oil that's new to our supermarkets, Canola Oil. I
tried it because the label assured me it was lowest in "bad" fats.
However, when I had used half the bottle, I concluded that the label told me
surprisingly little else and I started to wonder: where does canola oil come
from? Olive oil comes from olives, peanut oil from peanuts, sunflower oil from
sunflowers; but what is a canola? There was nothing on the label to enlighten
me, which I thought odd. So, I did some investigating on the Internet. There are
plenty of official Canola sites lauding this new "wonder" oil with all
its low-fat health benefits. It takes a little longer to find sites that tell
the less palatable details.
Here are just a few facts everyone should know before buying anything containing
canola. Canola is not the name of a natural plant but a made-up word, from the
words "Canada" and "oil". Canola is a genetically engineered
plant developed in Canada from the Rapeseed Plant, which is part of the mustard
family of plants. According to AgriAlternatives, The Online Innovation, and
Technology Magazine for Farmers, "By nature, these rapeseed oils, which
have long been used to produce oils for industrial purposes, are... toxic to
humans and other animals". (This, by the way, is one of the websites
singing the praises of the new canola industry.)
Rapeseed oil is poisonous to living things and is an excellent insect repellent.
I have been using it (in very diluted form, as per instructions) to kill the
aphids on my roses for the last two years. It works very well; it suffocates
them. Ask for it at your nursery. Rape is an oil that is used as a lubricant,
fuel, soap and synthetic rubber base and as a illuminate for color pages in
magazines. It is an industrial oil. It is not a food. Rape oil, it seems, causes
emphysema, respiratory distress, anemia, constipation, irritability, and
blindness in animals and humans. Rape oil was widely used in animal feeds in
England and Europe between 1986 and 1991, when it was thrown out. Remember the
"Mad Cow disease" scare, when millions of cattle in the UK were
slaughtered in case of infecting humans? Cattle were being fed on a mixture
containing material from dead sheep, and sheep suffer from a disease called
"scrapie". It was thought this was how "Mad Cow" began and
started to infiltrate the human chain. What is interesting is that when rape oil
was removed from animal feed, 'scrapie' disappeared. We also haven't seen any
further reports of "Mad Cow" since rape oil was removed from the feed.
Perhaps not scientifically proven, but interesting all the same. US and Canadian
farmers grow genetically engineered rapeseed and manufacturers use its oil
(canola) in thousands of processed foods, with the blessings of Canadian and US
government watchdog agencies. The canola supporting websites say that canola is
safe to use. They admit it was developed from the rapeseed, but insist that
through genetic engineering it is no longer rapeseed, but "canola"
instead.
Except canola means "Canadian oil"; and the plant is still a rape
plant, albeit genetically modified. The new name provides perfect cover for
commercial interests wanting to make millions. Look at the ingredients list on
labels. Apparently peanut oil is being replaced with rape oil. You'll find it in
an alarming number of processed foods. There's more, but to conclude: rape oil
was the source of the chemical warfare agent mustard gas, which was banned after
blistering the lungs and skins of hundred of thousands of soldiers and civilians
during W.W.I. Recent French reports indicate that it was again in use during the
Gulf War.
Check products for ingredients. If the label says, "may contain the
following" and lists canola oil, you know it contains canola oil because it
is the cheapest oil and the Canadian government subsidizes it to industries
involved in food processing.
I don't know what you'll be cooking with tonight, but I'll be using olive oil
and old-fashioned butter, from a genetically unmodified cow.
Here is more information..........
Canola oil from the rape seed, referred to as the Canadian oil because Canada is
mainly responsible for it being marketed in the USA. The Canadian government and
industry paid our Federal Food and Drug Administration (FDA) $50 million dollars
to have canola oil placed on the (GRAS) List, "Generally Recognized As
Safe". Thus a new industry was created. Laws were enacted affecting
international trade, commerce, and traditional diets. Studies with lab. animals
were disastrous. Rats developed fatty degeneration of heart, kidney, adrenals,
and thyroid gland. When canola oil was withdrawn from their diets, the deposits
dissolved but scar tissue remained on all vital organs. No studies on humans
were made before money was spent to promote Canola oil in the USA.
Adrenoleukodystrophy (ALD) is a rare fatal degenerative disease caused by a
build up long-chain fatty acids (c22 to c28) which destroys the myelin
(protective sheath) of the nerves. Canola oil is a very long chain fatty acid
oil (c22). Those who will defend canola oil say that the Chinese and Indians
have used it for centuries with no effect, however it was in an unrefined form
(taken from FATS THAT HEAL AND FATS THAT KILL by Udo Erasmus). My cholesterol
level was 150. After a year using Canola oil I tested 260. I switched back to
pure olive oil and it has taken 5 years to get it down to 160. Thus began this
project to find answers since most Doctors will say that Canola oil is O.K.
My sister spilled Canola oil on a piece of fabric, after 5 pre-treatings and
harsh washings, the oil spot still showed. She stopped using Canola oil,
wondering what it did to our insides if it could not be removed from cloth
easily. Our Father bred birds, always checking labels to insure there was no
rape seed in their food. He said, "The birds will eat it, but they do not
live very long.". A friend, who worked for only 9 mo. as a quality control
taster at an apple-chip factory where Canola oil was used exclusively for
frying, developed numerous health problems. These included loose teeth & gum
disease; numb hands and feet; swollen arms and legs upon rising in the morning;
extreme joint pain especially in hands, cloudy vision, constipation with stools
like black marbles, hearing loss; skin tears from being bumped; lack of energy;
hair loss and heart pains. It has been five years since she has worked there and
still has some joint pain, gum disease, and numbness. A fellow worker, about 30
years old, who ate very little product, had a routine check up and found that
his blood vessels were like those of an 80 year old man. Two employees fed the
waste product to baby calves and their hair fell out. After removing the fried
apple chips from the diet their hair grew back in.
My daughter and her girls were telling jokes. Stephanie hit her mom's arm with
the back of a butter knife in a gesture, "Oh mom" not hard enough to
hurt. My daughters arm split open like it was rotten. She called me to ask what
could have caused it. I said, "I'll bet anything that you are using Canola
oil". Sure enough, there was a big gallon jug in the pantry.
Rape seed oil is a penetrating oil, to be used in light industry, not for human
consumption. It contains a toxic substance. Even after the processing to reduce
the erucic acid content, it is still a penetrating oil. We have found that it
turns rancid very fast. Also it leaves a residual rancid odor on clothing.
Rape seed oil used for stir-frying in China found to emit cancer causing
chemicals. (Rapeseed oil smoke causes lung cancer) Amal Kumar Maj. The Wall
Street JournaL June 7, 1995 pB6(W) pB6 (E) col 1(11 col in). Compiled by Darleen
Bradley.
Canola oil is a health hazard to use as a cooking oil or salad oil. It is not
the healthy oil we thought it was. It is not fit for human consumption, do not
eat canola oil, it can hurt you. Polyunsaturated or not, this is a bad oil.
Be Sure to also read this informative report written by leading health expert
Tom Valentine, Canola Oil Report.
Go to Ask Jeeves yourself: http://www.askjeeves.com/ and type in (Where does
Canola Oil come from?) and see what you come up with.
Happy Frying,
(Name removed on request)
Now, here's the Urban Legend scoop...
"The name 'Canola' is derived from 'Canadian oil'" - True, one
of the few facts the email gets right. 'Rape oil,' even 'Rapeseed oil' has
obvious limitations in marketing potential, hence the invention of 'Canola'.
Another name the oil is known as, 'lear oil' (for low erucic acid rapeseed),
doesn't have much marketing pizzazz either.
"Canola oil is an industrial oil" - True, one of the components
of canola oil is erucic acid, a monounsaturated fatty acid. Erucic acid is used
as a high temperature lubricant in industrial processes and has other
applications. However, erucic acid is unpalatable and can have health effects in
high concentrations. Canola oil sold for human consumption contains very little
erucic acid, between 0.5% to 1%.
The implication that a food product that contains a very small amount of a
substance used in industrial processes is unfit for human consumption does not
stand up to a cursory reading of the contents label of almost any processed
food.
"Rapeseed oil is related to the spread of 'Mad Cow Disease'" -
False, 'Mad Cow Disease', more formally known as 'Bovine Spongiform
Encephalopathy', is caused by a virus-like form of protein called prions. The
outbreaks of BSE in Europe and South America have been caused by the use of feed
containing animal byproducts from BSE infected animals.
"'[Rapeseed] oil was the source of the chemical warfare agent mustard
gas'" - False. Mustard gas is Bis(2-chloroethyl)sulfide and is
manufactured by chemical processes that have nothing to with the plant or oil.
The 'mustard' in mustard gas was due to its smell - it smelled like mustard -
rather than its origin.
"The Canadian government and industry paid the FDA $50 million dollars
to have canola oil placed on the 'Generally Recognized As Safe' (GRAS) list of
foods" - False, the Food and Drug Administration placed low erucic acid
canola oil on its GRAS list in 1985 following its normal procedures. At that
time and as part of its normal GRAS procedures, the FDA performed its own
testing of canola oil to verify its safety. After an extensive search, the Urban
Legend Zeitgeist could find no evidence that FDA procedures were not followed or
that any money was paid to the FDA to place canola oil on the GRAS list.
"Canola oil is linked to a fatal degenerative disease
Adrenoleukodystrophy (ALD)" - False, actually, erucic acid is one
component of an oil preparation used in the treatment of ALD. Lorenzo's Oil
contains 20% erucic acid and helps to lower the levels of very long chain fatty
acids caused by ALD. Of course, canola oil contains much less erucic acid (less
than 2%) and is certainly not the cause of ALD.
"Canola oil emits cancer causing chemicals" - True, but that's
not quite the whole story. Scientific studies have shown that unrefined rapeseed
oil, as well as refined canola oil, give off some mutagenic compounds that
increase the risk of lung cancer. However, the study also notes that "In
the United States, where cooking oils are usually refined for purity, additional
studies should be conducted to further quantify the potential risks of such
methods of cooking."
Other studies show that unrefined Chinese rapeseed oil emits a small fraction of
the carcinogen 1,3-butadiene as found in cigarette smoke. Again, the studies
have evaluated Chinese rapeseed oil, not refined canola oil.
The scientific data showing a link between chemicals emitted by canola oil at
high heats is not overwhelming at this time. Still, until more definitive
evidence is found, it's probably best not to use canola oil in frying or cooking
at high heat.
Whenever you receive a disturbing email like this one, check the Urban Legend
site (http://www.urbanlegends.com) before you forward it to a friend, it just
may be another hoax. And please note, the last part of this does say not to use
canola oil in frying or cooking at high heat, so keep that in mind. We use Olive
oil for just about everything now, it seems to be the healthiest choice.
Edited by Michelle Jones, CookingLow-fat.com