Soy-Glazed Salmon, Low-Fat and Low-Carb!
by CookingLow-Fat.com

Although this recipe calls for salmon, I'm betting it would be great with just about any type of fish. If you can't find fresh ginger root at your local store, use a tsp. of ground ginger instead.

Ingredients:

3 T. reduced sodium soy sauce

1 1/2 T. orange juice

1 1/2 T. honey

1 T. grated ginger root

1/8 tsp. red pepper flakes

4 6-ounce salmon steaks

cooking spray

Directions:

* Prepare marinade in a small bowl, using the first 5 ingredients. Pour all but 1 T. of marinade into a large zip bag and add salmon steaks.  Seal and turn to coat steaks well.  Marinate for 5 minutes.

* Reserve marinade in bag, and broil salmon steaks on sprayed broiler pan. Broil for 4 minutes and turn, then brush with marinade and continue broiling for 3-5 minutes.

* Place salmon steaks on plate and drizzle with remaining 1 T. of marinade from bowl. (Do not use leftover marinade from the bag once the fish is done cooking.)

Makes 4 servings

Per serving:
Cal 224
Fat 6g
Sodium 487mg
Chol 83mg
Carb 9g
Prot 33g

Source: Woman's Day, Oct. 1998