Caesar Salad
by CookingLow-Fat.com

My family loves Caesar salad and we have come to serve it pretty regularly. It's not often my kids enjoy salad, and this just happens to be one they love. The problem is... we know it's high in fat, but it's just so good! So I've been searching for a lighter version and here's what I found... it sounds delicious!

Ingredients:

1/4 c. Parmesan cheese, grated

1/4 c. fat-free mayonnaise

1/4 c. water

2 T. lemon juice

1/2 tsp. anchovy paste

1/2 tsp. Worcestershire sauce

1/4 tsp. ground pepper

1/8 tsp. dry mustard

2 garlic cloves, minced

4 (1-ounce) slices of French bread, cut into 3/4" cubes

8 c. Romaine lettuce, torn into bite-size pieces

 

Directions:

* To make the dressing... combine first 9 ingredients together with a whisk, set aside.

* Bake bread cubes in pre-heated oven at 300 degrees for 15 minutes, or until toasted well.

* Toss lettuce and bread cubes together in a pretty serving bowl and add dressing.  Toss salad just before serving, to coat lettuce leaves well.

 

Serving size 2 cups

Per Serving:

Cal 142, Protein 6.8g, Fat 2.4g, Sat. Fat 1.2g, Carb 22.9g, Fiber 2.6g, Chol 5mg, Sodium 549g

 

Source: Weight Watchers Cream of the Crop, edited by Michelle Jones