Cooking Healthy & Low-fat 

Welcome to Cooking Low-Fat! We've got some great recipes we know you're going to love, we hope you enjoy the site and will come back often!  All of our featured recipes have printable pages so you can print them out and create your own CookingLow-Fat.com cookbook, for free!

Although we no longer have time to update this Web site on a regular basis we have kept all of our low fat recipe pages in tact for your convenience.  Please read our mission page for information about why a low fat diet is good for you - and we do mean LOW fat, not NO fat!  

We hope you enjoy the recipes and the nutritional information we have provided here at CookingLow-Fat.com... if you have a low fat recipe you'd like to share with us please contact the editor and we'll try to add it to the site soon!

Wishing you many years of GOOD HEALTH!

Michelle
Editor

P.S.  Have you had your cholesterol checked lately?  View our Healthy Cholesterol Charts to see how you're doing!

 

Who Recommends following a Healthy Diet Lower in Fat?


Just to name a few...

The South Beach Diet

Weight Watchers

The Zone

Sugar Busters

Suzane Somers and Other Hollywood Diet Gurus

The American Heart Association

The American Cancer Society

The American Diabetes Foundation

The American Stroke Association

The National Heart, Lung, and Blood Institute

The National Institute of Diabetes and Digestive and Kidney Diseases

So, what are you waiting for?

CUT BACK THE FAT!