Books:

Cooking Light Annual Recipes 2002	Weight Watchers Simply the Best : 250 Prizewinning Family Recipes
The Soy Zone : 101 Delicious and Easy-To-Prepare Recipes As America is finding out, soy is the most complete and versatile protein in existence. It has no cholesterol or saturated fat but plenty of vitamins and fiber and offers amazing health benefits for vegetarians and non-vegetarians alike.	Secrets of Fat-Free Cooking This is quickly becoming my favorite low-fat cookbook, I highly recommend it! - Editor of Cookinglow-fat.com

The Complete Cooking Light Cookbook This complete cookbook features more than 1,000 recipes from 15 years of Cooking Light! Dozens of light cuisine secrets in step-by-step photos, complete nutritional analysis, a ton of low fat dessert recipes, and much more are included in this delightful Cookbook!

Secrets of Fat-Free Baking Over 130 low-fat & fat-free recipes for scrumptious and simple-to-make cakes, cookies, brownies, muffins, pies, breads, plus many other tasty goodies! Including great tips on the how-to's of low-fat baking.

Low-Fat, Low-Cholesterol Recipes for The Whole Family American Heart Association Low-Fat, Low-Cholesterol Cookbook : More Than 200 Delicious, Heart-Healthful Recipes for the Whole Family. High blood cholesterol is one of the major risk factors for heart disease, the number one cause of death in the U.S....

Good Fat, Bad Fat : How to Lower Your Cholesterol and Reduce the Odds You'll enjoy 174 delicious recipes as you reduce your saturated-fat and cholesterol intake. Nutritional analysis included.

The Complete Book of Food Counts This 770-page paperback lists every food you can think of, including brand-name items. Each food is analyzed by calories grams of protein, carbohydrate, fat, and fiber and milligrams of cholesterol and sodium.

This Can't Be Tofu : 75 Recipes to Cook Something You Never Thought... Chef Deborah Madison's This Can't Be Tofu addresses such qualms, offering 75 recipes for this healthful (high in protein and low in salt, fat, and calories) food. Madison knows that tofu can be delicious, and provides recipes for a wide range of dishes.

The Cooking Cardiologist : Recipes to Help Lower Your Cholesterol... Lower Your Cholesterol, Reduce Risk of Heart Disease, Control Weight, Increase Vitality and Longevity

Combat Fat!: The Revolutionary 60-Day Fat-Loss Diet & Exercise Program Throw away your bathroom scale—the revolution in diet and exercise has arrived! Combat Fat! provides an easy-to-follow, straightforward method of diet and exercise that uses body fat percentage, rather than body weight, as the leading indicator of h